A current student can chime in if the daily grind at WVSOM has changed, but from my experience the schedule they have on their website is pretty accurate.
Here is a jist: think about medical school as an 8am-5pm job. No day is the same and you will have a mix of labs and lecture. The exception is that labs are usually the same time each week (i.e. OMT lab was every Wednesday from 8am-10am for me). Some days are lecture from 8am-12pm and lab from 1-5pm. Some days are lecture from 8am-12pm with afternoon to study. Some days are lecture all day from 8am-5pm. Nothing will run past 5pm (unless you stay after lab and keep working or there is an exam review going on). As the exam approaches, usually you will get dedicated study time, sometimes two full days of "independent study."
Year 1 Sample Week Schedule | West Virginia School of Osteopathic Medicine
I felt like I had plenty of time to study, especially with the independent study days you get. I used those independent study days to the fullest, often up at 5am and studying till I went to bed depending how far behind I felt (with breaks/workout/social time/food mixed in there of course)
WVSOM has the option of watching the lectures at home which is nice. I went to lectures to keep myself accountable, but if the lecture is not mandatory, you can watch them at 1.5x speed at home.